Are you ready to transform from survival to sustainable success?
Recovery starts with healthier systems.
You're exhausted. Reactive. Running on fumes.
You've tried the health hacks, productivity routines, and "just push through" mentality. But the stress keeps compounding, the energy keeps dropping, and you're starting to wonder if this is just what success costs.
Health scares rarely start with a breakdown. It starts with small compromises that compound.
It doesn't have to be this way.
Health isn’t a side project. It’s the foundation on which everything else is built.
Get Your Personalized Recovery Roadmap In 30 Minutes (Free)
In this private 1:1 session, you’ll:
- Identify the exact habits and stressors draining your energy and focus
- Learn the proven framework I use with executives, founders, and leaders to restore balance without burnout
- Walk away with a personalized 7-day action plan you can implement this week
(This is the same process used inside my 1:1 coaching programs—$1,000+ value. Yours free. Only 5 spots per month.)
This session is for you if:
- You're experiencing chronic stress, fatigue, or early signs of burnout
- You need structure, accountability, and systems that actually fit your life
- You're ready to build sustainable health and performance without sacrificing your ambition
- You want evidence-based coaching, not generic wellness advice
This isn't for you if:
- You want quick fixes or restrictive challenges
- You're looking for surface-level health and wellness tips
Why Clients Choose This Approach: Science, Psychology, Strategy
As a Certified Integrative Health & Performance Coach with a Master’s in Organisational Psychology, I've spent over a decade studying what drives and what breaks people.
Now I help professionals recover from stress and burnout through:
- Healthier habits that actually stick
- Systems that support your work and well-being
- EQ development that strengthens resilience under pressure
Clients across finance, tech, consulting, and law work with The Healthy Wealth to:
- Recover from burnout and rebuild energy
- Build sustainable performance without the crash
- Develop the emotional intelligence that separates good leaders from great ones
During your 30-minute strategy call, we'll:
- Context Scan (5 mins): Understand your current situation: workload, stress levels, energy, and habits.
- Performance Diagnostics (20 mins) Identify the 2-3 key bottlenecks draining your health and energy.
- Roadmap (5 mins) Get a 7-day action plan plus long-term strategy insights.
Format: Virtual (Zoom or Google Meet)
Effort: None. No prep, no forms, no pitch.
Why It’s Free
I reserve a limited number of complimentary strategy calls each month to help professionals experience the power of evidence-based coaching before they commit. If we’re a fit, we’ll discuss next steps briefly at the end. If not, you’ll still leave with actionable insights and your personalized 7-day roadmap.
Availability: Only 5 sessions per month.
“Bernadette helped me work through deep burnout. When we had our first session, I was hopeless. The Whole Wealth Program helped restore my light. Even my family and friends see the difference. Coaching with Bernadette was an anchor during one of the most difficult times of my life."
“I would definitely encourage anyone who is considering coaching to go for it. It was so helpful to me in a time of so much uncertainty. During my time with Bernadette, I was able to achieve my biggest goal to find a new job, but the most rewarding part was the things that I learned about myself and the shifts I made in the way I think, work, and live.”
“Working with Bernadette helped me navigate the emotional side of my GLP-1 journey. There are real identity shifts and fears that come with weight loss and the stigma of these medications. The Healthy Wealth not only provided a safe space to process these personal changes, but also accountability to change my lifestyle.”
"Before coaching at The Healthy Wealth, my life was in the red. Constant stress, poor diet, and sleep, always on the edge of burnout. In three months, everything shifted. For the first time in years, I didn’t get sick once during my time with Bernadette. My energy, focus, and boundaries all improved, and I finally feel in charge of my work and my well-being.”