Where high achievers build health, careers, and lives that last.
The Healthy Wealth is an integrative health and performance coaching and consulting business for high-performing individuals, teams, and organizations.
Sustainable Performance & Fulfilment
Peak performance without well-being leads to burnout. We help you design systems that sustain success and support health so you can do great work and live well.
Higher Energy & Mental Clarity
Energy is data. When sleep, nutrition, and movement align, focus follows. We turn scattered effort into sustainable habits to build a stronger mind, a supportive body, and consistent output.
Greater Well-Being & Emotional Resilience
Chronic stress and cognitive overload wear down health and focus. We focus on restoring balance in how your body responds to demand, so you recover faster, think clearer, and stay composed when the pace intensifies.
Improved Confidence & Leadership
Health is the foundation of leadership. When your daily choices reflect your values and priorities, self-trust strengthens, and confidence becomes the natural outcome, not the goal.
Are you ready to live a life that expands your health, performance, and confidence?
Client Testimonials
"Before coaching at The Healthy Wealth, my life was in the red. Constant stress, poor diet, and sleep, always on the edge of burnout. In three months, everything shifted. For the first time in years, I didn’t get sick once during my time with Bernadette. My energy, focus, and boundaries all improved, and I finally feel in charge of my work and my well-being.”
“I found Bernadette extremely knowledgeable and on top of even the most recent research and tools in her field. Her in-depth skill in stress management and burnout recovery was particularly impressive. I love her integrative approach, looking at whole person health rather than separate parts.”
“Bernadette helped me navigate my GLP-1 journey during an intense work project. There are real identity shifts and stress that come with weight loss and the stigma of these medications. The Healthy Wealth provided a safe space to process these personal changes, accountability to change my lifestyle, and maintain my performance.”
“I was skeptical about coaching because my plate was already full, and I wasn’t sure it would be worth the time. But working together gave me structure and headspace I didn’t realize I was missing. I’ve already signed up for another program.”
“Bernadette helped me work through deep burnout. When we had our first session, I was hopeless. The Burnout Program helped restore my light. Even my family and friends see the difference. Coaching with Bernadette was an anchor during one of the most difficult times of my life."
“I would definitely encourage anyone who is considering coaching to go for it. It was so helpful to me in a time of so much uncertainty. During my time with Bernadette, I was able to achieve my biggest goal to find a new job, but the most rewarding part was the things that I learned about myself and the shifts I made in the way I think, work, and live.”
EMOTIONAL INTELLIGENCE COACHING
Emotional Intelligence Coaching helps you build the human and leadership skills that matter most in a world shaped by AI. Using the evidence-based EQ-i model, we improve the emotional patterns, stress responses, and relational habits that influence how you think, lead, and communicate. You’ll develop the capacity to regulate under pressure, make clearer decisions, and strengthen your leadership presence. This pathway supports emotional well-being, resilient performance, and the kind of trusting, human leadership top companies like Google, Amazon, and Salesforce actively invest in.
INTEGRATIVE HEALTH & PERFORMANCE COACHING
A personalised, science-backed coaching pathway for professionals who want better energy, clearer thinking, and stronger daily performance. We rebuild the foundations of your health—sleep, nutrition, stress, movement, and recovery—while integrating proven performance techniques such as time-blocking, deep work, capacity planning, and cognitive optimisation. The result is a system that supports your body and brain, helping you function at a higher, more sustainable level without sacrificing your ambition.
BURNOUT PREVENTION & RECOVERY COACHING
A structured, evidence-based pathway for professionals experiencing chronic stress, fatigue, or early signs of burnout. We stabilise your nervous system, restore energy, strengthen boundaries, and redesign the routines behind your overwhelm — while also rebuilding the cognitive capacity, focus, and mental clarity you need to perform at a high level again. This is a safe, supportive process that helps you recover sustainably and return to your work and life with renewed clarity, confidence, and performance.
SIGNATURE COURSES
For those ready to create meaningful change, The Healthy Wealth’s Signature Courses offer flexible, high-impact learning through both self-paced access and guided live cohorts. Each course blends evidence-based frameworks with practical tools to help you align health, work, and purpose without the pressure of performance. Whether you’re navigating a life transition, rebuilding from burnout, or designing the next chapter of your career, these curated courses give you the guidance, structure, skills, and community you need to create change that last.
COMPANY PARTNERSHIPS
Today’s employee wellness industry has become a Rubik's Cube. The Healthy Wealth delivers high-impact, organizational psychology-informed consulting and wellness experiences for teams, high-performing professionals, and mission-driven organizations. Our engagements are designed for teams and organizations that don’t need another motivational talk or wellness day: they need a new way to think, work, and live.
About The Founder
Hi, my name is Bernadette.
I hold a Master of Science in Organizational Psychology, a BSc Honours in Psychology, and I’m a Certified Integrative Nutrition Health Coach, trained through the Institute for Integrative Nutrition (IIN)— the world’s most established and respected health coaching institution. As an ICF Member, I represent the highest standard of the profession, coaching theory, ethical practice, and the art of sustainable behavior change. I’m also proud to be a COMENSA approved Life & Business Coach, an IIN Ambassador and a graduate of their Coaching Intensive Practicum, a credentialed training in advanced coaching techniques and client transformation.
But my qualifications aren’t just professional—they’re personal. When I first enrolled at IIN, I was quietly navigating depression and burnout. I remember a phone call with my mother discussing the very real possibility of starting antidepressants—and then giving myself a four-month window. Not to push through. But to gently, responsibly try and come home to myself.
That decision led to something small but life-changing: a list of 30 things I wanted to do before turning 30. That list reshaped my life, my career, and how I define health today.
The Healthy Wealth was born from that journey. It’s more than a business: it’s a mission grounded in research and led by heart. It’s built on the science that health is multifaceted—not just what’s on your plate or how many steps you’ve walked, but how you feel at work, how you speak to yourself, how you recover, connect, and choose.
Client Testimonials
"Before coaching at The Healthy Wealth, my life was in the red. Constant stress, poor diet, and sleep, always on the edge of burnout. In three months, everything shifted. For the first time in years, I didn’t get sick once during my time with Bernadette. My energy, focus, and boundaries all improved, and I finally feel in charge of my work and my well-being.”
“I found Bernadette extremely knowledgeable and on top of even the most recent research and tools in her field. Her in-depth skill in stress management and burnout recovery was particularly impressive. I love her integrative approach, looking at whole person health rather than separate parts.”
“Working with Bernadette helped me navigate the emotional side of my GLP-1 journey. There are real identity shifts and fears that come with weight loss and the stigma of these medications. The Healthy Wealth not only provided a safe space to process these personal changes, but also accountability to change my lifestyle.”
“I was skeptical about coaching because my plate was already full, and I wasn’t sure it would be worth the time. But working together gave me structure and headspace I didn’t realize I was missing. I’ve already signed up for another program.”
“Bernadette helped me work through deep burnout. When we had our first session, I was hopeless. The Burnout Program helped restore my light. Even my family and friends see the difference. Coaching with Bernadette was an anchor during one of the most difficult times of my life."
“I would definitely encourage anyone who is considering coaching to go for it. It was so helpful to me in a time of so much uncertainty. During my time with Bernadette, I was able to achieve my biggest goal to find a new job, but the most rewarding part was the things that I learned about myself and the shifts I made in the way I think, work, and live.”